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BODY MOVES TO GO: (3 DVDs) (As Seen on TV) The exercises are meant to strengthen, condition, increase flexibility and tone your entire body. by Junior Hyman


BODY MOVES TO GO: (3 DVDs) (As Seen on TV) The exercises are meant to strengthen, condition, increase flexibility and tone your entire body. by Junior Hyman by Outdoor at Movi Ki. Hurry! Limited time offer. Offer valid only while supplies last. DVD3: This video gives you the option to choose specific routines based on your available time and mood. This full body workout video is broken down into 7 sub categories. 1 Warm-up jog (2 minutes) 2 Beginning stretches (4 minutes) 3 Workout (dumbbells/ankle weights) (17 minutes) 4 Cardio (9 minutes) 5 Abs workouts (5 minutes) 6 Cool down stretches (4 minutes) 7 Bonus workouts (4 minutes) DVDs Benefits: Benefits From Exercising (1) Workout can be performed in your home, at the gym, outside or


Product Description & Reviews

DVD3: This video gives you the option to choose specific routines based on your available time and mood. This full body workout video is broken down into 7 sub categories. 1 Warm-up jog (2 minutes) 2 Beginning stretches (4 minutes) 3 Workout (dumbbells/ankle weights) (17 minutes) 4 Cardio (9 minutes) 5 Abs workouts (5 minutes) 6 Cool down stretches (4 minutes) 7 Bonus workouts (4 minutes) DVDs Benefits: Benefits From Exercising (1) Workout can be performed in your home, at the gym, outside or while on vacation. (2) Workout focuses on Strength, Flexibility, Endurance, Toning, Abs and Waistline Reduction (3) Save Time (4) Safe and Effective (5) Educational (6) Enhance sports performance (7) Flexibility of creating your own workout (8) Its like having me in your home as your personal trainer Benefits From Exercising: 1. Look and feel healthier 2. Helps fight off diseases 3. Increase energy 4. Relieve stress 5. Improve self confidence 6. Improve your immune system 7. Increase metabolism 8. Decrease the risk of hearth disease & stroke 9. Help develop stronger bone *Please visit BodyMovesToGo.com for more samples.

Features & Highlights

Additional Information

Manufacturer:Outdoor
Publisher:Outdoor
Studio:Outdoor
UPC:780177625229
EAN:0780177625229

BODY MOVES TO GO: (3 DVDs) (As Seen on TV) The exercises are meant to strengthen, condition, increase flexibility and tone your entire body. by Junior Hyman by Outdoor

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BODY MOVES TO GO: (3 DVDs) (As Seen on TV) The exercises are meant to strengthen, condition, increase flexibility and tone your entire body. by Junior Hyman

4.6 out of 5 stars with 139 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$59.29


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