Exercise & Fitness - 24

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Grounded in the positive psychology movement, Dr. Tal Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment to teach people how to learn to be happy. In a WGBH Boston and Connecticut Public Televisi...

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Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ULTIMATE LEVEL?Bob Harper delivers exclusive,...

mpn: 43190-399805, ean: 0054961935796,

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Burlesque by Jazzercise combines sassy, sexy and flirty dance movements to create one fierce and fun cardio workout. These showgirl-inspired moves will have you feeling confident as you pop your booty and strut your way across your living room. Blast...

ean: 0792266079363,

brand new...

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YOGA ZONE: POWER YOGA FOR STRENGTH AND E...

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The combination of strong and flexible muscles gives us mobility. Without either, we cannot move. We walk, sit, run, and dress ourselves--all actions that require mobility. Remember that mobility is the expression of human movement and human life. In...

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Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a...

The DVDS include: Chest and Back, Ultimate Ball, Tabata Inferno, Shoulders and Arms, Cardio Challenge, Legs, Total Body, Core Dynamics, Back and Bi's, Chest, Shoulders and Tri'sShot in HD. 19x9 widescreen. Clinically Proven Results. Uses Muscle Confu...

ean: 0013131258899,

Basic Yoga Workout for Dummies A workout that balances both the body and the mind can be found in Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teache...

ean: 9780738922713, isbn: 0738922714,

"As someone who's spent her life promoting the benefits of a healthy lifestyle, I assumed I already knew a lot of the answers to the questions surrounding menopause. But, in many respects, this time of life is a new ball game. And so, my personal exp...

ean: 0084296110445,

GREAT WORKOUTS...

ean: 0794504599008,

Ellen presents you with "fitness reality" where she works out with class regulars, in her actual studio in one uncut take. It's barefoot cardio, strength and stretch all rolled into one with 30minutes of standing flow followed by 15 minutes of mat wo...

ean: 0013131232998,

Even if you've never done yoga before,you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain...

mpn: DV581618, ean: 0018713816184,

Supermodel Cindy Crawford demonstrates how she stays in top shape in this fitness video. Cindy Crawford: The Next Challenge Workout follows Crawford's first exercise video, Cindy Crawford: Shape Your Body Workout, with Cindy and her personal trainer ...

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NHL Stanley Cup Champions 2009: Pittsburgh PenguinsSHIPPING JULY 7, 2009. Complete with highlights from the regular season, playoffs and the final series. Contains full coverage of the winning season. Exclusive interviews. ...

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Ultimate ABS: There is no substitution for Billy Blanks’ Ultimate TaeBo ABS, which includes the best abdominal workouts from all the TaeBo workout systems. This workout will tone, sculpt and create those rock-hard abdominals we all crave. Your custo...

ean: 9786302069839, isbn: 6302069831,

THE ORIGINAL INFLUENTIAL WORKOUT PROGRAM FROM INSTRUCTOR JUDI SHEPPARD MISSETT CALLED "JAZZERCISE". THIS IS THE FIRST (AND BEST) WORKOUT PROGRAM FROM MISSETT ON MCA HOME VIDEO...

ean: 0689076536523,

Step onto your mat and get ready to work! Adrienne Reed's "Power Yoga for Athletes" is an intense, challenging, head-to-toe workout created specifically for athletes. This innovative, easy to follow yoga practice will improve strength, stamina, flexi...

mpn: DV16415, ean: 0013131641592,

Included DVD and belt...