Exercise & Fitness - 24 - Blowout Sale! Save up to 63%

ean: 0700261443980,

Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and easy dance-based stepping movements. Your balance will be challenged in many different ways to help you move safely with grace and confidence. All

ean: 0706795487186,

Take your yoga to the next level with new sequences, new instructors and gorgeous new backdrops filmed in stunning 4K that will engage you, body, mind and spirit. Let master yoga teacher Erica Blitz guide you through 13 original sequences and powerful new postures including Dolphin Plank, Locust Pose, Eagle Pose and Revolved Standing Hand-to-Foot Pose. Features Include: Thirteen, 22 minute sequences.Appropriate for beginner to advanced practitionersLearn Learn Sun Salutation A, Revolved

ean: 0780177535405,

A scientific medical perspective on the practice of Tai Chi.This DVD is developed to inform healthcare professionals about the health benefits of integrative therapies (e.g. tai chi and meditation) as presented from a scientific medical perspective.This program offers a practical, significant, evidence-based bridge between Eastern and Western therapeutic approaches.Includes special bonus: Tai Chi instruction..

You Save: 63%

ean: 0898052002000,

Fitness Made Easy - Exercise DVD..

ean: 0757402084243,

Exercise TV Presents 30 Minute Body ToningRegion: All RegionsRated: NR (Not Rated)Run Time: 30 minutes.

ean: 0757402177785,

Big Boned FitnessâÂ''¢ is a new fun and exciting fitness concept for plus sized and curvy women created by a plus sized fitness instructor. Big Boned FitnessâÂ''¢ TV was first originally aired on People TV Station in Atlanta, GA. This nine week series gives you the best in tasty and easy to prepare recipes, tips for safe and effective exercises for those known trouble areas, and motivation for the long weight loss journey ahead.It doesnâ€ÂTMt matter where your fitness

ean: 0757402163665,

Experience the American Journey through our country's visual heritage in this historical recording provided by the National Archives of the United States. This TV Satellite File program was designed for international distribution and contains a mix of both silent and sound news feeds, B-roll, and footage clips. Segments: Les Miserables - New Broadway Hit, International Gymnastics Competition, Time Magazine's Man of The Year Portraits , Learning Via Computer Graphics, Exercise Classes for The

ean: 0767098056950,

DVD Exercise Movie.

ean: 0845121080599,

Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awaken and energize your whole body with easy standing movements; Mid-day Relief from Desk & Computer Work (19 minutes); and a Relaxing Evening Practice

mpn: 2103376, ean: 0007502103376,

CD Features a bonus DVD that contains the videos for 'Through The Wire' & 'Jesus Walks'.1. Through The Wire 2. Slow Jamz 3. All Falls Down 4. Two Words 5. Workout Plan 6. Jesus Walks 7. Jesus Walks 8. Jesus Walks 9. Jesus Walks 10. Jesus Walks 11. Jesus Walks 12. Kanye DVD Credits Scroll Disc 2 1. We Don't Care 2. Jesus Walks 3. It's Alright (aka Welcome Back - Alright Remix) 4. The New Workout Plan (Remix) 5. Heavy Hitters 6. Two Words 7. Never Let Me Down.

You Save: 30%

ean: 0822003006731,

Qi Gong for Energy & Vitality DVD Energy is the great mystery of life. The ancients described Qi as the source of vitality, energy, health, and well-being. Where does it come from? How can it benefit us? Where do we get more of it? Qi Gong translates as the ''skill at working with energy.'' In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and flow. The program continues with relaxed stretching

ean: 0091037673923,

The Mediterranean Sea's legendary beauty comes to life in this virtual reality cycling adventure along Catalonia's unforgettable coastal routes. The journey starts above Tossa De Mar's 12th century seaside castle and takes you winding up through a very steep course of pristine overviews. Then you will pedal along the waterfronts of laid-back beach towns such as Roses, Llanca and Portbou but you'll soon be huffing up more switchbacks looking out at the sparkling blue-green water far below and

You Save: 43%

mpn: 66805308260, ean: 0066805308260,

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world.* Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit.* Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement.* Meditation will calm and relax your whole body and help distance yourself from stressful situations.* Head Massage can be

ean: 9786303853123, isbn: 6303853129,

Weight Watchers: Step & Sculpt [VHS] Choreographer Aileen Sheron leads a toning and firming routine designed specifically for the upper body using an exercise step and free-weights. For all fitness levels. Aileen Sheron instructs the beginner in this video on step aerobics. The novice is instructed in the proper way to use the step platform. Using both an aerobic step and free weights, the viewer can create routines for several types of exercise. Adding free weights to aerobic exercises

ean: 0723721296667,

A full-body calorie burning workout + 5 BONUS mini workouts! The ultimate workout to lose weight & feel great--FAST! In just 20 minutes a day, you can boost your metabolism, trim your waist, and sculpt and firm your entire body. Also, add any of the bonus workouts included in this DVD to diversify your exercise routine! * Quick Calorie Blast * Quick Trim Torso * Full Body Slimdown * Plus 15 minutes of bonus workouts!Factory sealed DVD.

You Save: 37%

mpn: unknown, ean: 0893649002012,

Join the ShapelyGirl Revolution with Let s Get Moving! Let s Get Moving for ShapelyGirls is highly effective in burning calories and toning your body. This is a Beginner/Intermediate workout including warm up, cardio, and cool down exercises, a bonus floorwork track and a special feature, Debra Mazda s Circle Time when the ShapelyGirl team talks about working out as healthy, plus-size women. No matter what size you are - even if you've never worked out before - start moving, breathing & feeling

You Save: 31%

mpn: Y041MULTI635, ean: 0880239003795,

Yoga Quick Fixes - Feel Fabulous Fast Workouts. This DVD compresses 5000 years of ancient knowledge into one powerful presentation! It's A-Z collection of 5-25 min. customizable workouts which have stood the test of time because they work! In addition to powerful whole-body workouts, this DVD features mini-sets for everything from anxiety, asthma, digestive disorders, headaches, depression, stress, and sciatica, to fatigue, PMS, and many other contemporary concerns. This DVD features cutting

You Save: 13%

mpn: CBMO93687676DVD, ean: 0887936876769,

One of the fastest courses ever assembled kicks off with teams racing to avoid an unprecedented elimination at the starting line. The Amazing Race Season 15 has a diverse cast of 12 teams that includes Harlem Globetrotters, professional female poker players, the first-ever racer with Asperger's Syndrome, married yoga teachers, and a former Miss America.The competition heats up when temperatures soar past 130 degrees and teams begin to feel delirious. Relief comes in the form of a six-story

ean: 9781585659739, isbn: 1585659738,

The Lotte Berk Method has been called the ultimate body transformation system. For over three decades this no-nonsense, results oriented fitness method has been available exclusively at Lotte Berk Method studios in Manhattan and Bridgehampton, New York. A best-selling book and hundreds of articles have featured and praised these special exercises, but now for the very first time, the world famous Lotte Berk Method is available in a series of effective home video workouts. Former school teacher

ean: 0823327200522,

The Complete Kicking DVD contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This DVD is an excellent resource for students of all styles who want to expand their kicking repertoire. Indexed in an easy to use format so you can jump right to the set of kicks you want to work on without fast forwarding or rewinding. You'll learn more than 40 taekwondo